Day 13 Facts

           I am not very good at dealing with the facts of the situations. I am a highly emotional person. I score very highly in the feelings category of the Meyers Brigg. Facts rarely are black and white for me. Facts can inspire huge feelings. My counselor has reminded me of one fact that I need to remind myself of, to talk myself off of proverbial emotional ledges. When I am in the middle of emotional upheaval, I need to remind myself that I am safe, no matter what my emotions are screaming at me. I can remind myself that I am safe. I can remind myself that whatever I am facing is (most likely) not an emergency. I can remind myself that I am loved by God. I can get off the train of anxious thoughts and fear and choose a new path of remembering all that I have for which to be thankful. I need to look at the situation through a lense of grace  What facts do you remind yourself of when you need encouragement?







Comments

Post a Comment

Popular posts from this blog

Five Minute Friday Grief

Image
           "But, I don\"t want to write about grief." I thought as I read Kate\"s Five Minute Friday post this week. I know deep in my soul grief is a necessary part of healing, but it was one that I would much rather skip if I’m being totally honest. I have people counting on me. I don’t have time to fall apart I tell myself. I got to keep moving. I need to distract myself. If I start crying how will I make myself stop. I am ashamed that this still hurts. It has been almost three years. He has moved on. Life has moved on. Why is it so hard for me to move forward? In these moments I need to remember that God is with me. I need to remember that there is no set time table for grief. I need to stop holding on and just be held.
Read more

Day 11 Try New Things Once

Image
              I like predictably. I like routines. I do not have much of an adventurous spirit. I laugh that my girls are much more open to trying new things than I am. Their motto is to try things once. I have ridden roller coasters at theme parks because my children have wanted to go on them. I have researched and then participated in activities that my kids have wanted to try. My eldest daughter and I have even discovered we both enjoy sushi because she had always wanted to try it. I am thankful that my children are adventurous and they encourage me to be a more adventurous person
Read more

What fills me up? (Five Minute Friday Full

Image
" It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition is gone, pride is gone." -C. S. Lewis           This is my favorite quote by C. S. Lewis. I was reading Mere Christianity about a year ago, and these words leaped off the page and made an imprint on my mind and heart.  As some of you may know, I am a single mom. My children's father has parenting time during school vacations. On these vacations he takes them to theme parks, lets them stay up as late as they want and basically is a very fun Dad. I sometimes wish that I could be the fun "theme park parent." I am the parent that needs to enforce bed times, helps them with homework and reminds them to be kind to each other. I can't afford to take them to a theme park. C. S. Lewis' words remind me that when I am comparing myself to my ex-husband, I have lost focus on what really is important. Co-parenting is not a competition. My pride is not h
Read more